Weigh In record (no journal entry) for 27 January 2018
|
118.4 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2018:
|
429 kcal
|
Fat: 6.55g | Prot: 31.63g | Carb: 65.14g.
Breakfast: Blanc d'Oeuf, Mangues, Kiwi, Bell Plantation PB2 Chocolat, Banane, Alpro Lait d'amande Non Sucré, Myprotein Impact Whey Protein Chocolate Brownie, Markal Farine de Lupin, Celnat Farine de Riz Complet, Treblec Farine de Sarrasin. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|