Weigh In record (no journal entry) for 30 May 2012
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170.0 lb
Lost so far: 55.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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564 kcal
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Fat: 31.63g | Prot: 53.57g | Carb: 20.52g.
Breakfast: Boiled Egg, Fresh Ham. Lunch: Banana Pepper, Green Peppers, Provolone Cheese, Blazing Buffalo Style Oven Roasted Chicken Breast, Tomato Basil Gourmet Wraps. Snacks/Other: Oatmeal Cookies. more...
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gaining 2.2 lb a week
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Ronanlime's weight history
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