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A lot of eating out and family get togethers mean that I haven't tracked my eating well. I generally try to make healthy choices, but have also had lots of treats (and alcohol, on occasion).
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2012:
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1382 kcal
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Fat: 61.00g | Prot: 68.77g | Carb: 138.37g.
Breakfast: Almond Butter, Blueberry Preserves Trader Joe's, english muffin thomas, olive oil, black tea, egg. Lunch: apple, orange cranberry sandwich McAlister's. Dinner: ATC Morrocan Chili. Snacks/Other: Cookie - Oatmeal Raisin Flax, Banana. more...
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steady weight
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