Weigh In record (no journal entry) for 30 May 2012
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176.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1736 kcal
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Fat: 40.16g | Prot: 86.81g | Carb: 232.37g.
Breakfast: Apricots, Super Flax Meal, Bananas , Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Oatmeal, Aria Women's Protein, Almond Milk, String-Ums String Cheese Mozzarella. Lunch: Bananas, Light Beef Pot Roast Soup. Dinner: Chocolate Ice Creams, White Table Wine, White Meat Chicken Egg Rolls, Brown Rice (Frozen), BBQ Chicken Teriyaki. Snacks/Other: Strawberries, Mangos. more...
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losing 14.0 lb a week
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