Weigh In record (no journal entry) for 26 January 2018
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202.5 lb
Lost so far: 1.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1436 kcal
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Fat: 123.14g | Prot: 75.87g | Carb: 3.49g.
Lunch: Heinz Mayonnaise, Egg, Tesco Unsmoked Back Bacon Rashers, Tesco Chorizo. Dinner: Tesco German Salami, Asda Chosen By You Red Leicester. more...
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steady weight
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c-hume's weight history
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