| March 2018 |
| Mon 5th: |
1627 *
|
65%
|
fat: 51.02g |
| |
protein: 112.26g |
| |
carbs: 175.45g |
|
-
|
-
|
| Sun 4th: |
2202 *
|
88%
|
fat: 52.03g |
| |
protein: 94.20g |
| |
carbs: 316.32g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
965 *
|
39%
|
fat: 72.77g |
| |
protein: 59.11g |
| |
carbs: 17.79g |
|
-
|
-
|
| Mon 19th: |
2373 *
|
95%
|
fat: 94.55g |
| |
protein: 159.81g |
| |
carbs: 211.15g |
|
-
|
-
|
| Wed 14th: |
2560 *
|
102%
|
fat: 131.37g |
| |
protein: 203.93g |
| |
carbs: 126.58g |
|
-
|
-
|
| Tue 13th: |
499 *
|
20%
|
fat: 23.00g |
| |
protein: 21.83g |
| |
carbs: 48.28g |
|
-
|
-
|
| Mon 12th: |
516 *
|
21%
|
fat: 39.31g |
| |
protein: 37.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Sun 11th: |
861 *
|
34%
|
fat: 66.96g |
| |
protein: 56.05g |
| |
carbs: 5.26g |
|
-
|
-
|
| Sat 10th: |
1633 *
|
65%
|
fat: 112.67g |
| |
protein: 146.85g |
| |
carbs: 5.79g |
|
-
|
-
|
| Wed 7th: |
659 *
|
26%
|
fat: 50.34g |
| |
protein: 52.65g |
| |
carbs: 0.90g |
|
-
|
-
|
| Tue 6th: |
1700 *
|
68%
|
fat: 142.69g |
| |
protein: 90.54g |
| |
carbs: 10.59g |
|
-
|
-
|
| Mon 5th: |
1540 *
|
62%
|
fat: 122.12g |
| |
protein: 87.47g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sun 4th: |
1988 *
|
80%
|
fat: 160.19g |
| |
protein: 124.47g |
| |
carbs: 10.08g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1659 *
|
66%
|
fat: 119.79g |
| |
protein: 126.62g |
| |
carbs: 11.14g |
|
-
|
-
|
| Mon 29th: |
1593 *
|
64%
|
fat: 118.72g |
| |
protein: 89.39g |
| |
carbs: 39.88g |
|
-
|
-
|
| Sun 28th: |
545 *
|
22%
|
fat: 43.94g |
| |
protein: 28.43g |
| |
carbs: 8.20g |
|
-
|
-
|
| Sat 27th: |
1733 *
|
69%
|
fat: 129.82g |
| |
protein: 126.75g |
| |
carbs: 16.64g |
|
-
|
-
|
| Fri 26th: |
1436 *
|
57%
|
fat: 123.14g |
| |
protein: 75.87g |
| |
carbs: 3.49g |
|
-
|
-
|
| Thu 25th: |
2137 *
|
85%
|
fat: 184.65g |
| |
protein: 91.28g |
| |
carbs: 26.84g |
|
-
|
-
|
| Wed 24th: |
2029 *
|
81%
|
fat: 166.44g |
| |
protein: 118.02g |
| |
carbs: 12.57g |
|
-
|
-
|
