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End of the first day. Guess you can't expect much.... :)
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247.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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1236 kcal
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Fat: 35.74g | Prot: 54.18g | Carb: 182.67g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Sugar Replacement (Saccharin Based, Dry Powder), coffee, Toast, grapefruit. Lunch: Subway Sauces, Diet Coke, Subway Salad. Dinner: Minestrone Soup (Home Recipe), ginger soy dressing, Salad. Snacks/Other: Ultra Thin Pastrami, Deli Select Ultra Thin Oven Roasted Turkey Breast, Sandwich Style Country White Bread, grapes. more...
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4121 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Shopping - 30 minutes, Driving - 1 hour. more...
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