Weigh In record (no journal entry) for 30 May 2012
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193.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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310 kcal
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Fat: 17.50g | Prot: 15.00g | Carb: 24.00g.
Breakfast: Double Protein Hearty Multigrain Bread, Crunchy Peanut Butter. more...
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losing 0.6 lb a week
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