Weigh In record (no journal entry) for 30 May 2012
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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701 kcal
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Fat: 21.87g | Prot: 36.71g | Carb: 86.10g.
Breakfast: Saltine Crackers, Coffee (Brewed From Grounds). Lunch: Chocolate Milk Shake. Dinner: Spaghetti, Ground Beef. more...
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steady weight
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carmenc's weight history
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