Weigh In record (no journal entry) for 30 May 2012
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304.2 lb
Lost so far: 66.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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953 kcal
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Fat: 8.67g | Prot: 117.14g | Carb: 115.88g.
Breakfast: Go Lean, Milk (Nonfat). Snacks/Other: matrix 2.0 perfect chocolate protein, Fat Free Sugar Free Chocolate Pudding, Milk (Nonfat), Super Advanced Whey Protein Chocolate (Body Fortress), Milk (Nonfat), Fat Free Sugar Free Chocolate Pudding, matrix 2.0 perfect chocolate protein, Milk (Nonfat). more...
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losing 7.0 lb a week
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