Weigh In record (no journal entry) for 30 May 2012
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187.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1311 kcal
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Fat: 36.14g | Prot: 56.60g | Carb: 192.51g.
Breakfast: Almond Breeze Unsweetened Original, Oatmeal Squares Cereal. Lunch: Chocolate Pudding Snack Pack, Gala Apples, Peaches, Cantaloupe Melons, Watermelon, Chicken Breast, Cucumber (with Peel), Carrots, Cos or Romaine Lettuce. Dinner: Fat Free Raspberry Walnut Vinegarette, Cucumber (with Peel), Lettuce, Five Cheese Garlic Bread, Cheese Filled Tortellini. Snacks/Other: Crackerfuls Peanut Butter & Chocolate. more...
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gaining 1.4 lb a week
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