Weigh In record (no journal entry) for 30 May 2012
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243.0 lb
Lost so far: 97.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2012:
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1486 kcal
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Fat: 63.72g | Prot: 40.67g | Carb: 200.49g.
Breakfast: donut, biscuits and gravy cassey's. Lunch: watermelon, brownie cassey's, sandwhich thins arnolds, sliced turkey. Dinner: co jack, broccoli, strawberries. Snacks/Other: cinnamon muffin. more...
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gaining 0.5 lb a week
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