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150 lb weight goal for Christmas, 2010
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209.6 lb
Lost so far: 0.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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1604 kcal
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Fat: 56.18g | Prot: 72.81g | Carb: 213.70g.
Breakfast: scrambled egg, bacon, water, green grapes. Lunch: Pepsi (12 oz), Side Bread & Butter, apple, baked beans, chicken wings. Dinner: french bread, pickled beets, broccoli, rotisserie chicken. Snacks/Other: smoked almonds. more...
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2615 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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