Weigh In record (no journal entry) for 26 January 2018
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201.1 lb
Lost so far: 34.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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1334 kcal
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Fat: 75.25g | Prot: 96.87g | Carb: 75.15g.
Breakfast: Hemmer Maionese, Ovo (Inteiro). Lunch: Tomates, Ervilha Torta, Patinho. Dinner: Peito de Frango, Chuchu. Snacks/Other: Goiaba, Goiaba, Yoki Amendoim Descascado Salgado, Cacau Show Trufa Tradicional Zero. more...
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gaining 7.7 lb a week
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