Weigh In record (no journal entry) for 29 May 2012
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154.1 lb
Lost so far: 5.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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916 kcal
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Fat: 40.05g | Prot: 35.76g | Carb: 99.04g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Lobster Roll. Dinner: non fat milk, Apple and Fruit Salad with Dressing, Eggplant Parmesan. more...
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losing 0.2 lb a week
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