Weigh In record (no journal entry) for 26 January 2018
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214.5 lb
Lost so far: 21.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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141 kcal
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Fat: 7.30g | Prot: 1.20g | Carb: 17.70g.
Snacks/Other: Waitrose Rocky Road Bites, Waitrose Caramel Crispy Bites . more...
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gaining 2.3 lb a week
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Phenny's weight history
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