| April 2024 |
| Tue 9th: |
2322 *
|
101%
|
fat: 105.62g |
| |
protein: 104.11g |
| |
carbs: 235.72g |
|
-
|
-
|
| Mon 8th: |
2468 *
|
107%
|
fat: 83.10g |
| |
protein: 91.33g |
| |
carbs: 302.80g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
473 *
|
21%
|
fat: 17.78g |
| |
protein: 18.69g |
| |
carbs: 55.58g |
|
-
|
-
|
| Tue 16th: |
499 *
|
22%
|
fat: 7.25g |
| |
protein: 34.54g |
| |
carbs: 64.32g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
473 *
|
21%
|
fat: 26.20g |
| |
protein: 14.00g |
| |
carbs: 45.40g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
478 *
|
21%
|
fat: 15.45g |
| |
protein: 18.94g |
| |
carbs: 63.52g |
|
-
|
-
|
| Thu 26th: |
1698 *
|
74%
|
fat: 65.65g |
| |
protein: 78.97g |
| |
carbs: 195.53g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
917 *
|
40%
|
fat: 33.29g |
| |
protein: 28.34g |
| |
carbs: 122.98g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1171 *
|
51%
|
fat: 45.92g |
| |
protein: 56.67g |
| |
carbs: 122.58g |
|
-
|
-
|
| Thu 10th: |
1080 *
|
47%
|
fat: 45.15g |
| |
protein: 39.51g |
| |
carbs: 127.03g |
|
-
|
-
|
| Mon 7th: |
489 *
|
21%
|
fat: 15.15g |
| |
protein: 27.84g |
| |
carbs: 57.33g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
1429 *
|
62%
|
fat: 58.85g |
| |
protein: 94.31g |
| |
carbs: 169.00g |
|
-
|
-
|
| Wed 12th: |
1269 *
|
55%
|
fat: 51.37g |
| |
protein: 47.59g |
| |
carbs: 159.42g |
|
-
|
-
|
| Mon 10th: |
689 *
|
30%
|
fat: 28.11g |
| |
protein: 25.86g |
| |
carbs: 81.76g |
|
-
|
-
|
| Wed 5th: |
273 *
|
12%
|
fat: 22.96g |
| |
protein: 14.46g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 2nd: |
732 *
|
32%
|
fat: 27.70g |
| |
protein: 22.45g |
| |
carbs: 97.90g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
510 *
|
22%
|
fat: 22.68g |
| |
protein: 28.62g |
| |
carbs: 45.79g |
|
-
|
-
|
| Wed 21st: |
1329 *
|
58%
|
fat: 48.43g |
| |
protein: 40.17g |
| |
carbs: 181.59g |
|
-
|
-
|
| Tue 20th: |
592 *
|
26%
|
fat: 11.55g |
| |
protein: 24.64g |
| |
carbs: 93.82g |
|
-
|
-
|
| Thu 15th: |
886 *
|
39%
|
fat: 47.43g |
| |
protein: 25.00g |
| |
carbs: 86.55g |
|
-
|
-
|
