ataff72's Journal, 30 May 2012

123.0 lb Lost so far: 5.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 41.93g | Prot: 47.27g | Carb: 150.43g.   Breakfast: Fruit Bag, Orange Juice. Lunch: Bread, Cheddar Cheese, Fruit Bag, Strawberries. Dinner: Cheddar Cheese, Low Fat Chocolate Mousse, Ricotta and Porcini Mushroom Ravioli. more...

1740 kcal

Activities & Exercise: Sitting - 15 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...