Weigh In record (no journal entry) for 17 April 2010
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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2530 kcal
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Fat: 58.16g | Prot: 56.59g | Carb: 447.14g.
Breakfast: Round Waffle, 7" Diameter, International Delight Belgian White Chocolate Macadamia Nut Creamer, Splenda Packet, Starbucks Coffee (Short), Caramel Sauce, Orange Juice, Strawberry, Banana. Dinner: Birds Eye Garlic Chicken Delicious Complete Meal, Newman's Own 100% Grape Juice. Snacks/Other: Fudge Shoppe Grasshopper, Chocolate Covered Raisins, Nestle 100 Grand - Fun Size, Special K Bar - Chocolatey Drizzle, Fiber One Chewy Bars Oats & Peanut Butter, Nutri-Grain Cereal Bar - Apple Cinnamon, Daddy Ray's Strawberry Bars. more...
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2559 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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