kliffimaus's Journal, 30 May 2012

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Weigh In record (no journal entry) for 30 May 2012

172.8 lb Lost so far: 1.8 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

811 kcal

Fat: 23.50g | Prot: 73.92g | Carb: 75.02g. Breakfast: Almased mit Wasser. Lunch: Almased mit Wasser. Dinner: Almased Vitalkost, Edbeerjoghurt 0.1%, Amarena Eisbecher. more...

1959 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 23.1 lb a week

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kliffimaus's Journal, 30 May 2012

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