Weigh In record (no journal entry) for 17 April 2010
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142.5 lb
Lost so far: 6.5 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2010:
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576 kcal
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Fat: 45.09g | Prot: 38.39g | Carb: 4.56g.
Breakfast: heavy cream, sweet n low, water, coffee. Lunch: water, provolone cheese, cheese stick, shredded cheddar, deli ham. more...
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gaining 0.7 lb a week
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