Weigh In record (no journal entry) for 19 January 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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2531 kcal
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Fat: 64.56g | Prot: 134.00g | Carb: 350.53g.
Breakfast: Welch's Strawberry Breeze Juice Cocktail, Great Value Light Apple Juice Cocktail, Welch's Strawberry Breeze Juice Cocktail, Welch's Strawberry Breeze Juice Cocktail, Jennie-O Lean Turkey Breakfast Sausage Links, Bumble Bee Chunk Light Tuna in Water Pouch, White Rice (Long-Grain, Cooked) , Cooked Lentils, Strawberry Juice, Nabisco Triscuit Crackers Original, PrescriptFit Chocolate, Al Fresco Roasted Garlic Chicken Sausage, Egg. more...
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gaining 14.0 lb a week
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