Weigh In record (no journal entry) for 25 January 2018
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1852 kcal
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Fat: 32.75g | Prot: 97.23g | Carb: 300.97g.
Breakfast: Avena, Miel, Uvas Pasas, San Juan Claras de Huevo. Dinner: Plátano, Lala Yoghurt Natural Light sin Grasa sin Azucar, La Moderna Spaghetti, Dolores Atún en Agua. Snacks/Other: Pastel de Queso, Lala Leche 100 Reducida en Grasa, Hershey's Cocoa 100% Natural. more...
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gaining 0.4 lb a week
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