Ellorabay's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
134.5 lb Lost so far: 24.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2018:
1571 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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