Weigh In record (no journal entry) for 29 May 2012
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1774 kcal
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Fat: 66.07g | Prot: 71.80g | Carb: 232.83g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Meal Bars - Chocolate Cookie Dough. Dinner: Chicken Noodle Soup, Saltines, Unsweetened Iced Tea, Tomatoes, Singles American Cheese Slices, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Frosted Sweet Cinnamon Bun, Optima Snack Bars - Peanut Butter Crunch. more...
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gaining 10.5 lb a week
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