Weigh In record (no journal entry) for 25 January 2018
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1138 kcal
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Fat: 34.56g | Prot: 55.79g | Carb: 135.40g.
Lunch: 煮鸡蛋, 煮鸡蛋. Dinner: 红薯／地瓜, 香肠炒年糕. Snacks/Other: 鸡蛋白, 鸡蛋（整个）, 鸡蛋（整个）, 煮熟的鸡蛋白. more...
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losing 23.1 lb a week
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papi@'s weight history
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