Weigh In record (no journal entry) for 29 May 2012
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204.6 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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3081 kcal
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Fat: 88.43g | Prot: 164.87g | Carb: 387.93g.
Breakfast: Bio Schoko Knusper Müsli, Milch Leicht Haltbar, Whey Eiweißshake, Haferflocken. Lunch: Knusprige Ente, Reis (Gekocht). Dinner: Ei, Pflanzenöl, Weißer Reis (Langkorn). Snacks/Other: Speisetopfen Mager, Riegel. more...
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losing 0.1 lb a week
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