elijah321's Journal, 29 May 2012

132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1358 kcal

Fat: 48.50g | Prot: 73.56g | Carb: 155.52g.   Lunch: Water, Egg Roll with Beef and/or Pork, Shrimp Lo Mein. Dinner: Lasagna with Meat. Snacks/Other: The Original Low Fat Coffee Creamer, Coffee, Water. more...

2060 kcal

Activities & Exercise: Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes, Walking (moderate) - 3/mph - 3 hours. more...