Weigh In record (no journal entry) for 29 May 2012
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124.6 lb
Lost so far: 2.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1869 kcal
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Fat: 53.24g | Prot: 64.17g | Carb: 274.73g.
Breakfast: Caffè Leggermente Pre-Zuccherato. Lunch: Acqua Minerale, Minestrone Tradizionale con 15 Verdure, Zuppa Orzo e Legumi. Dinner: Pizza al Formaggio con Verdure, Pizza Margherita, Acqua, Polpa Fine di Pomodori. Snacks/Other: Composta Mirtilli (Marmellata), Panbauletto Bianco al Grano Tenero, Brioche Cereali e Cioccolato, Pan Goccioli, Digestive, Caffè, Tè senza Zucchero. more...
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1729 kcal
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Activities & Exercise:
Music playing - 15 minutes, Sitting - 5 hours, Running (jogging) - 5/mph - 6 minutes, Walking (moderate) - 3/mph - 35 minutes, Standing - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 4 minutes. more...
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gaining 15.4 lb a week
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