Weigh In record (no journal entry) for 29 May 2012
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337.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2139 kcal
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Fat: 100.01g | Prot: 115.58g | Carb: 191.92g.
Breakfast: Crispy Chicken Strips, Peaches & Cream Instant Oatmeal, Coffee (Brewed From Grounds) . Lunch: Iced Tea (Large), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Corn, Beef Brisket. Dinner: Celery, Ground Beef (90% Lean / 10% Fat), Hamburger Bun, Manwich Original Sloppy Joe Sauce. Snacks/Other: Roasted In-Shell Salted Peanuts Salted, Strawberries, Frozen Pop Ice, Crispy Chicken Strips, Light Ranch Buttermilk Dressing. more...
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4866 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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