Weigh In record (no journal entry) for 30 May 2012
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337.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1807 kcal
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Fat: 98.85g | Prot: 107.93g | Carb: 125.27g.
Breakfast: Carbmaster Cherry Yogurt, Light Ranch Buttermilk Dressing, Baby-cut California Carrots, Extra Lean Ham, Coffee (Brewed From Grounds) . Lunch: Chopped Chicken Cobb Salad. Dinner: Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Snacks/Other: Strawberries, Light Ranch Buttermilk Dressing, Celery, Original Beef Jerky, Handi-Snacks Ritz Crackers 'N Cheese Dip. more...
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steady weight
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