Weigh In record (no journal entry) for 29 September 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2017:
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1650 kcal
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Fat: 45.36g | Prot: 88.49g | Carb: 235.76g.
Breakfast: Trader Joe's Small Whole Green Lentils, Vlasic Old Fashioned Sauerkraut, Huy Fong Foods Sriracha Hot Chili Sauce, Strawberries, Nectarines, Broccoli, 100% Natural Chicken Broth, All Natural Petite Diced Tomatoes, Green Bell Pepper, Onions, Quinoa, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Flounder Fillets, Bananas, Bananas, Marketside Organic Cage Free Brown Eggs, Extra Virgin Olive Oil, Skinnygirl Poppyseed Salad Dressing, Mushrooms, Bell Peppers, Tomatoes, Fresh Express Spring Mix, Great Value Hazelnut Coffee Creamer. more...
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