Firefly20's Journal, 29 May 2012

121.8 lb Lost so far: 9.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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709 kcal

Fat: 2.78g | Prot: 61.74g | Carb: 119.21g.   Breakfast: Bananas, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Strawberries , Blueberries . Lunch: Lentil Vegetable Soup, Solid White Albacore in Water, Sandwich Thins - 100% Whole Wheat. Dinner: 100% Liquid Egg Whites. Snacks/Other: Nonfat Yogurt - Key Lime Pie, Fuji Apples. more...

1617 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...