Weigh In record (no journal entry) for 29 May 2012
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162.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1445 kcal
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Fat: 59.96g | Prot: 49.00g | Carb: 176.04g.
Breakfast: Wheat Bagel, egg boiled, Simply Grapefruit Pulp-Free Grapefruit Juice. Lunch: Nacho Cheese Tortilla Chips, cheese muenster, turkey oven, Wheat Bagel. more...
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losing 0.5 lb a week
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