kutrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
January 2015
Mon 5th: 1081 * 57%
fat: 48.73g
|
protein: 37.51g
|
carbs: 129.07g
- -
Thu 1st: 3393 * 179%
fat: 176.59g
|
protein: 122.12g
|
carbs: 350.06g
- -
December 2014
Fri 5th: 2047 * 108%
fat: 83.13g
|
protein: 84.57g
|
carbs: 242.14g
- -
November 2014
Sun 30th: 1225 * 64%
fat: 59.58g
|
protein: 40.85g
|
carbs: 141.46g
- -
Sun 9th: 2224 * 117%
fat: 94.11g
|
protein: 102.47g
|
carbs: 251.83g
- -
October 2014
Wed 22nd: 2384 * 125%
fat: 85.75g
|
protein: 85.12g
|
carbs: 327.58g
- -
Fri 17th: 1624 * 85%
fat: 92.21g
|
protein: 71.01g
|
carbs: 131.96g
- -
Thu 2nd: 1795 * 94%
fat: 64.34g
|
protein: 77.22g
|
carbs: 227.83g
- -
September 2014
Mon 29th: 1367 * 72%
fat: 75.42g
|
protein: 57.71g
|
carbs: 119.94g
- -
Thu 25th: 1501 * 79%
fat: 67.31g
|
protein: 69.45g
|
carbs: 166.83g
- -
Wed 24th: 643 * 34%
fat: 21.61g
|
protein: 25.05g
|
carbs: 96.23g
- -
Tue 23rd: 2002 * 105%
fat: 95.27g
|
protein: 59.48g
|
carbs: 228.40g
- -
Mon 22nd: 2169 * 114%
fat: 82.18g
|
protein: 77.82g
|
carbs: 296.96g
- -
Tue 16th: 894 * 47%
fat: 41.48g
|
protein: 47.82g
|
carbs: 81.00g
- -
Fri 12th: 1539 * 81%
fat: 68.81g
|
protein: 59.55g
|
carbs: 184.43g
- -
Tue 9th: 1571 * 83%
fat: 70.88g
|
protein: 54.66g
|
carbs: 182.48g
- -
Mon 8th: 2106 * 111%
fat: 67.29g
|
protein: 86.54g
|
carbs: 295.74g
- -
Thu 4th: 1297 * 68%
fat: 57.21g
|
protein: 55.25g
|
carbs: 146.03g
- -
August 2014
Thu 28th: 1294 * 68%
fat: 58.84g
|
protein: 61.96g
|
carbs: 135.20g
- -

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