Weigh In record (no journal entry) for 09 May 2012
|
123.2 lb
Lost so far: 4.3 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
772 kcal
|
Fat: 25.72g | Prot: 54.10g | Carb: 86.25g.
Breakfast: Jazz Apple, Eggs (Large), Crunchy Granola Bars - Oats 'n Dark Chocolate. Lunch: Harvest Cheddar Sun Chips, Culinary Collection Steak Tips Portabello. Dinner: Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindy3629's weight history
|