Weigh In record (no journal entry) for 06 February 2012
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127.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1491 kcal
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Fat: 67.46g | Prot: 50.68g | Carb: 183.70g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Creamy Peanut Butter, Light English Muffin. Dinner: Nacho & Taco Cheese, Tortillas (Fajita Size), White Corn Tortillas, Cream of Chicken Soup, Traditional Salsa (Mild), Roasted Light Turkey Meat, Ranch Style Beans, Fire Roasted Diced Tomatoes. Snacks/Other: Baked Cheeze-It Snacks, Peanut M&M's (Fun Size). more...
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