cindy3629's Journal, 19 April 2012

126.1 lb Lost so far: 1.4 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

---

680 kcal

Fat: 12.00g | Prot: 50.00g | Carb: 94.00g.   Breakfast: Jazz Apple, Hard-Boiled Eggs, Apple & Cinnamon Instant Oatmeal. Lunch: Classic Favorites Spaghetti with Meat Sauce. Dinner: Boneless Skinless Chicken Breast. more...

1393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...