cindy3629's Journal, 18 April 2012

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Weigh In record (no journal entry) for 18 April 2012

126.6 lb Lost so far: 0.9 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:

750 kcal

Fat: 34.00g | Prot: 51.00g | Carb: 69.50g. Breakfast: Cow Pals String Cheese, Apple & Cinnamon Instant Oatmeal, Hard-Boiled Eggs. Lunch: Jazz Apple, Avocado, Chicken Salad. Dinner: Boneless Skinless Chicken Breast. more...

1556 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

losing 7.0 lb a week

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cindy3629's Journal, 18 April 2012

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