cindy3629's Journal, 17 April 2012

127.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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830 kcal

Fat: 30.25g | Prot: 54.00g | Carb: 100.50g.   Breakfast: Banana, fiber plus. Lunch: Salisbury Steak with Mac and Cheese, Salted Peanuts. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Original Fruit Chews. more...

1509 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...