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cindy3629
Journal
16 Apr 12
cindy3629's Journal, 16 April 2012
cindy3629's Profile
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Weigh In record (no journal entry) for 16 April 2012
127.7 lb
Lost so far:
0 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
1190 kcal
Fat: 38.50g | Prot: 78.00g | Carb: 134.00g.
Breakfast:
fiber plus, Special K Cereal Bars - Strawberry.
Lunch:
Movie Theater Butter Popcorn, Chile Picante Corn Nuts, Classic Favorites Traditional Lasagna with Meat Sauce.
Dinner:
Boneless Skinless Chicken Breast.
more...
1487 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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