cindy3629's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
127.7 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1190 kcal Fat: 38.50g | Prot: 78.00g | Carb: 134.00g.   Breakfast: fiber plus, Special K Cereal Bars - Strawberry. Lunch: Movie Theater Butter Popcorn, Chile Picante Corn Nuts, Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Boneless Skinless Chicken Breast. more...
1487 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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