Weigh In record (no journal entry) for 03 April 2012
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128.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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680 kcal
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Fat: 17.50g | Prot: 26.00g | Carb: 109.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Dark Chocolate, Nutri-Grain Cereal Bar - Apple Cinnamon, Special K Cereal Bars - Strawberry. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. more...
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losing 3.5 lb a week
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