Weigh In record (no journal entry) for 30 March 2012
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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960 kcal
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Fat: 36.50g | Prot: 26.00g | Carb: 140.00g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, fiber plus. Lunch: Sun Chips Harvest Cheddar, Movie Theater Butter Popcorn, Bistro Selections Teriyaki Chicken & Vegetables. more...
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losing 3.9 lb a week
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