Weigh In record (no journal entry) for 28 March 2012
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129.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1375 kcal
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Fat: 48.11g | Prot: 82.34g | Carb: 142.70g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Special K Cereal Bars - Strawberry. Lunch: Movie Theater Butter Popcorn, Salisbury Steak. Dinner: Tortillas (Fajita Size), Nacho & Taco Cheese, Chicken Breast (Skin Not Eaten). more...
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losing 2.8 lb a week
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