Weigh In record (no journal entry) for 29 February 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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953 kcal
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Fat: 52.43g | Prot: 27.48g | Carb: 113.15g.
Breakfast: Apple & Cinnamon Instant Oatmeal, fiber plus. Lunch: Dill Relish, Lite Italian Dressing, Tuna in Water (Canned), Avocados. Snacks/Other: Chocolate Chip Cookie. more...
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losing 10.5 lb a week
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