Weigh In record (no journal entry) for 24 February 2012
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127.2 lb
Lost so far: 0.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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751 kcal
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Fat: 25.74g | Prot: 26.36g | Carb: 117.06g.
Breakfast: Cheese Crackers with Peanut Butter, Special K Cereal Bars - Strawberry, fiber plus. Lunch: Salisbury Steak with Mac and Cheese, Fuji Apples. more...
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losing 2.1 lb a week
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