Weigh In record (no journal entry) for 24 January 2018
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395.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2018:
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773 kcal
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Fat: 60.19g | Prot: 47.57g | Carb: 23.53g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Fried Pork Chop (Lean and Fat Eaten). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Planters NUT-rition Heart Healthy Mix (Package). more...
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