fauxtudor's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010
118.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2010:
1173 kcal Fat: 56.93g | Prot: 41.51g | Carb: 129.57g.   Breakfast: Pumpkin Loaf. Dinner: Ham Salad Sandwich. Snacks/Other: Sweet or Dark Chocolate. more...
1963 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 25 minutes, Sleeping - 8 hours, Sitting - 14 hours and 35 minutes. more...
gaining 1.4 lb a week

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