Weigh In record (no journal entry) for 29 May 2012
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346.2 lb
Lost so far: 0 lb.
Still to go: 166.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1789 kcal
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Fat: 75.56g | Prot: 131.86g | Carb: 149.88g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Parmesan Cheese (Grated), Mozzarella Cheese, Olive Oil, Whole Wheat Pizza Crust, Red Tomatoes (Stewed, Canned), Ricotta Cheese (Part Skim Milk). Dinner: Cream Of Mushroom Soup (Canned, Condensed), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cheddar, Enchilada Sauce, Yellow Corn Tortillas. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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