Weigh In record (no journal entry) for 29 May 2012
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203.4 lb
Lost so far: 4.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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828 kcal
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Fat: 33.07g | Prot: 78.04g | Carb: 50.00g.
Breakfast: Singles American Cheese Slices, Jumbo Egg, Tazo Chai Tea, 2% Reduced Fat Milk. Lunch: Chicken Breast. Snacks/Other: Vanilla Add-In (Large), Diet Dr. Pepper (RT 44). more...
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losing 1.6 lb a week
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